Is Simson's Pantry Authentic Roti Garlic 6 pack GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- garlic
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholemeal Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Vegetable Oils, Garlic (2%), Vinegar, Baking Powder (Raising Agents (339, 341, 450, 500), Wheaten Cornflour), Iodised Salt, Sugar, Emulsifier (471), Yeast, Acidity Regulator (297), Preservatives (281, 200).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simson's Pantry Authentic Roti Garlic 6 pack is available at 1 retailer
About this product
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