Is Singapore Noodles with Chicken & Shrimp, FAMILY PACK Gluten Free?

Ingredients

Made With No Gluten-containing - Soaked Rice Noodles (Rice Flour, Water, Salt), Lo Mein Mix (Napa Cabbage, Matchstick Carrots, Celery), Shrimp (Shrimp, Salt, Sodium Carbonate, Sodium Citrate), Chicken Breast, Whole Eggs, Water, Soybean Oil, Snow Peas, Scallions, Rice Wine Vinegar (Water, Rice), Cornstarch, Soy Sauce, Salt, White Onion, White Pepper, Cultured Sugar, Turmeric, Coriander, Citric Acid, Paprika, Fenugreek, Cumin, Chilli, Curry Leaves, Vinegar, Cinnamon, Clove, Ginger, Black Pepper, Yeast Extract, Garlic, Silicone Dioxide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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