Is Single Knorr Professional Macaroni and Cheese Mix, 28.8 Ounce Dairy Free?

Ingredients

Ingredients: Enriched Macaroni Product [semolina, Egg White, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin (sulfites), Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Coconut Oil, Whey, Corn Syrup Solids, Sea Salt, Buttermilk Solids, Natural Flavors, Medium Chain Triglycerides, Nonfat Dry Milk, Soybean Oil, Silicon Dioxide (anti-caking Agent), Salt, Blue Cheese Solids (pasteurized Milk, Culture, Salt, Enzymes, Calcium Chloride), Sodium Caseinate, Sodium osate, Dipotassium osate, Mono And Diglycerides, Propylene Glycol Alginate, Yeast Extract, Xanthan Gum, Gum Arabic, Lactic Acid, Extractives Of Paprika And Extractives Of Turmeric, Sodium Citrate, Soy Lecithin.contains: Wheat, Egg, Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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