Is Sir Kensingston's Classic Mayonnaise Low FODMAP?
Description
Sir Kensington's Classic Mayonnaise is a high-quality condiment made with 100% sunflower oil, lemon, and black pepper. It is gluten-free, paleo-friendly, and contains no artificial ingredients. The mayonnaise is crafted using non-GMO ingredients and is considered safe for use as a condiment. It has gained popularity among consumers who appreciate its great flavor.
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Description
Sir Kensington's Classic Mayonnaise is a high-quality condiment made with 100% sunflower oil, lemon, and black pepper. It is gluten-free, paleo-friendly, and contains no artificial ingredients. The mayonnaise is crafted using non-GMO ingredients and is considered safe for use as a condiment. It has gained popularity among consumers who appreciate its great flavor.
Ingredients
Sunflower Oil, Organic Certified Humane Free Range Yolks, Water, Distilled Vinegar, Salt, Fair Trade Organic Cane Sugar, Organic Lemon Juice, Citric Acid, Lemon Oil. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.