Is Sir Kensington's Avocado Oil Vegan Mayonnaise - 12fl oz Vegan?


Ingredients
Avocado Oil, Organic Aquafaba (Water, Chickpeas), Lime Juice, Fair Trade Organic Coconut Sugar, Salt, Distilled Vinegar, Acacia Gum, Rosemary Extract, Xanthan Gum, Sunflower Oil, Black Pepper, Citric Acid, Mustard Extract, Lime Oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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