Is Sir Kensingtons Dressing & Dip Pizza Ranch - 9 Fl. Oz. Vegan?
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Ingredients
Sunflower Oil, Water, Distilled Vinegar, Certified Humane Free Range Egg Yolks, Cucumber Juice, Salt, Organic Lemon Juice, Garlic Juice, Onion Juice, Celery Seed, Red Pepper, Yeast Extract, Black Pepper, Xanthan Gum, Oregano, Sage, Jasmine Tea Extract, Yeast, Mustard Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.