Is Sir Kensingtons Mayonnaise Chipotle - 10 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice
- black pepper
- garlic powder
- tomato paste
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sunflower Oil, Certified Humane Range Free Egg Yolks, Water, Distilled Vinegar, Organic Lemon Juice, Tomato Paste, Salt, Fair Trade Organic Cane Sugar, Chipotle Powder, Paprika, Onion Powder, Garlic Powder, Citric Acid, Cumin, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sir Kensingtons Mayonnaise Chipotle - 10 Fl. Oz. is available at 12 retailers
About this product
Condiment · Bottle