Is Siren Organic Chocolate Peanut Butter Filled Keto Bites - 1.7oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

organic cocoa powder organic vegetable glycerin organic palm oil

organic cocoa powder organic vegetable glycerin organic palm oil

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Peanuts Organic Almond Flour Organic Chicory Root Fiber Organic Peanut Flour Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter) Organic Cocoa Powder Organic Vegetable Glycerin Organic Palm Oil (Certified Sustainable) Sea Salt Organic Monk Fruit Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.