Is Sirena Brown Rice & Quinoa With Chicken 190g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
tomato paste

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN (26%), BROWN RICE (23%), QUINOA (10%), OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), CAPS ICUM (7.4%), PEAR, SWEET CORN (5.3%), WATER CHESTN UT, VEGETABLE STOCK (WATER, ONION, CAULIFLOWER, CA RROT), TOMATO PASTE, SEA SALT, VINEGAR, WHITE PEPP ER, PARSLEY FLAKE (0.2%), XANTHAN GUM AND NATURAL COLOUR (PAPRIKA OLEORESIN).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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