This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sirena Fried Rice With Chicken 190g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BROWN RICE (44%), CHICKEN (11%), ONION, OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), SWEET CORN (6.9%), CAPSICUM (5%), SOY SAUCE (WATER, SOYBEAN, SALT, RICE FLOUR, SUGAR), GREEN PEA (3.7%), SPRING ONION, CHICKEN STOCK (WATER AND CHICKEN), GARLIC, SEA SALT, GINGER, WHITE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Sirena Fried Rice With Chicken 190g is available at 1 retailer

Woolworths

About this product

Rice · Frozen

Flavor
SavorySaltyGarlicky
Texture
ChunkySoft
Commonly used for
LunchMeal Prep
Gluten Free? Sirena Fried Rice With Chicken 190g | Spoonful