Is Sirena Ready To Eat Mexican Rice With Chicken 190g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
chilli
capsicum
tomato paste
tomato

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWN RICE (26%), CHICKEN (15%), BLACK BEANS (12%), TOMATO, SWEET CORN (7%), ONION, SUNFLOWER SEED OIL, CAPSICUM (6.7%), TOMATO PASTE, GARLIC, SEA SALT, CORIANDER, CHICKEN STOCK (WATER AND CHICKEN), CHILLI, OREGANO, CUMIN, CORIANDER POWDER, NATURAL COLOUR (PAPRIKA OLEORESIN).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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