Is Sirena Ready To Eat Mexican Rice With Chicken 190g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
tomato paste
chilli
tomato

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

tomato paste

chilli

tomato

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BROWN RICE (26%), CHICKEN (15%), BLACK BEANS (12%), TOMATO, SWEET CORN (7%), ONION, SUNFLOWER SEED OIL, CAPSICUM (6.7%), TOMATO PASTE, GARLIC, SEA SALT, CORIANDER, CHICKEN STOCK (WATER AND CHICKEN), CHILLI, OREGANO, CUMIN, CORIANDER POWDER, NATURAL COLOUR (PAPRIKA OLEORESIN).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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