Is SiS Hydro Electrolyte Drink Mix Dairy Free?
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Ingredients
Vitamin C 80mg (100% Nrv*), Vitamin B6 0.42mg (30% Nrv*), Vitamin B12 0.75μg (30% Nrv*), Potassium 300mg (15% Nrv*), Chloride 750mg (93.8% Nrv*), Calcium 120mg (15% Nrv*), Magnesium 56.25mg (15% Nrv*), Sodium 350mg. *nrv - Nutrient Reference Values. Serving Size: 4.1g. Servings Per Container: 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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