Is sisbela Low FODMAP?
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Why it's not low FODMAP
- pentylene glyco sorbitol
pentylene glyco sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Aqua, Methylsilanol Mannuronate, Ethylhexyl Stearate, Zea Mays Oil, Glycerin, Triethylhexanoin, Steareth-2, Opanediocetearyl Alcohol, Lanolin, Ceteareth-20, Aloe Barbadensis Leaf Juice, Hydrolyzed Dna, Na, Hydrolyzed Soy Protein, Sodium Hyalurona- Acetate, Retinyl Palmitate, Panthenol, Lanolin | |-|Exylglycerin M Lactate, Propylene Glycol, Peg-35 Castor Oil, Phenoxyethanoloazoudinyl Urea Potassium Sorbate, Sorbic Acid, Sodium Benzoate, Triethano- Te, To Chol Sorbitan Stearate, E Areth-21, Pentylene Glyco Sorbitol, Lactic Acid, Dime, Allan Serine Lamine, Bha, Bht, Disodium Edta, Sodium Chloride, Parfum Testado Bajo Control Dermatologico Y Oftalmologico Utilicese Preferentemente Antes Del Final De /Lote: Ver Lateral 12M
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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