No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

PORK (PORK SNOUT, PORK EARS, PORK), ONIONS, WATER, CHICKEN LIVER, MALT VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), LEMON JUICE ([WATER, CONCENTRATED LEMON JUICE], AND LESS THAN 2% SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE, PRESERVATIVES, LEMON OIL), JALAPENO (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT AND A TRACE OF CALCIUM CHLORIDE), SODIUM LACTATE, GARLIC, ROSEMARY EXTRACT (MALTODEXTRIN, SALT, ROSEMARY EXTRACT NOT MORE THAN 2% SILICON DIOXIDE ADDED AS PROCESSING AID), SALT, BLACK PEPPER, SOY BEAN OIL USED AS PROCESSING AID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Pouch, Piece

Flavor
SavoryGarlickySpicyTangy
Texture
ChunkySoftOily
Commonly used for
Meal PrepSide DishLunchSnacking
Low FODMAP? SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER | Spoonful