Is Sizzling Steak Ridge Cut Crisps Low FODMAP?

Ingredients
• Potatoes Sunflower Oil Rice Flour Yeast Extract Sugar Salt Dried Onions - Natural Flavouring Acid: Citric Acid Natural Colour: Paprika Extract - Black Pepper Extract. Not suitable for those with a Milk allergy. Suitable for vegetarians F chips de pommes de terre ondulées saveur steak INGREDIENTS Pommes de terre Huile de tournesol Farine de riz Extrait de levure. Sucre Sel Oignons déshydratés Arôme naturel Acidifiant : Acide citrique Colorant Extrait de paprika Extrait de poiv convient pas aux pers CONSERVATION
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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