Is Skinny Cow Skinny Minis Simply Amazing Salted Caramel Pretzel Snack Size Bars Made With Light Vanilla Ice Cream in a Chocolatey Coating With Crispy Pretzel Pieces and Caramel, Simply Amazing Salted Caramel Pretzel GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cream
- cocoa
- skim milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VANILLA LIGHT ICE CREAM: SKIM MILK, CORN SYRUP, SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, NATURAL FLAVOR, VITAMIN A PALMITATE. CHOCOLATEY COATING: COCONUT OIL, PALM OIL, SUGAR, COCOA, REDUCED MINERALS WHEY, MILK, CHOCOLATE, NATURAL FLAVOR, SOY LECITHIN. SALTED CARAMEL SWIRL: SWEETENED CONDENSED SKIM MILK, CORN SYRUP, SUGAR, WATER, COCONUT OIL, SALT, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, VANILLA EXTRACT. COATED PRETZEL PIECES: PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MALT, CANOLA OIL, SALT, YEAST, BAKING SODA), COCONUT OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Ice Cream · Bar