Is Skinny Dipped Almonds Variety, Dark Chocolate Cocoa, Dark Chocolate Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- chocolate processed with alkali
- cocoa powder
- dark chocolate peanut butter: almonds
- cocoa butter
- unsweetened chocolate processed with alkali
- dark chocolate
- almonds
- milk
- nonfat dry milk
- milk fat
chocolate processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dark Chocolate Cocoa: Almonds, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Organic Maple Sugar, Sea Salt, Cocoa Powder. Dark Chocolate Peanut Butter: Almonds, Dark Chocolate (chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Peanut Wafer (sugar, Rspo (sustainable) Palm Oil, Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Maple Sugar, Salt, Peanut Butter (peanuts, Peanut Oil, Salt). Contains Tree Nuts (almonds), Milk. Processed On Equipment That Processes Products Containing Wheat, Soy, Peanuts, And Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Candy Piece