Is Skinny Dream Choc Caramel Vegan?
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Ingredients
Milk Chocolate Flavoured Coating (30%) [sugar, Vegetable Fat (palm Kernel, Palm, Shea) In Varying Proportions, Fat Reduced Cocoa Powder, Whey Powder (milk), Skimmed Milk Powder, Emulsifier (lecithin), Natural Vanilla Flavouring], Caramel (28%) [bulking Agent (polydextrose), Water, Sweetened Condensed Skimmed Milk (milk, Sugar), Invert Sugar Syrup, Anhydrous Milk Fat, Salt, Emulsifier (soya Lecithin)], Glucose Syrup, Bulking Agent (polydextrose), Water, Chocolate Powder [fat Reduced Cocoa Powder, Sugar, Cocoa Mass], Egg Albumen, Natural Chocolate Flavouring With Other Natural Flavourings, Natural Vanilla Flavouring With Other Natural Flavourings, Stabiliser (cellulose). Contains Milk. and Soya. It may also contain traces of Gluten, Nuts and Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.