Is Skinny Dream Rocky Road Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder malted barley flour
lactose
milk
skimmed milk powder
whey powder
milk chocolate

skimmed milk powder malted barley flour

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Rice Flour, Milk Chocolate (11%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Ingredients Powder, Whey Powder (Milk), Lactose (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring], Bulking Agent (Polydextrose), Oats (6%), Humectant (Glycerine), Marshmallows (6%) [Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Maize Starch, Colour (Beetroot Red), Natural Flavouring], Palm Oil, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Honeycomb Pieces (1.5%) [Sugar, Glucose Syrup, Palm Oil, Raising Agent (Sodium Bicarbonate)], Natural Flavourings, Whey Powder (Milk), Freeze Dried Raspberries (0.4%), Emulsifier (Soya Lecithin), Skimmed Milk Powder Malted Barley Flour, Rapeseed Oil, Salt.

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