Is Skinny Dream Salted Caramel Bars GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa solids 25% minimum
- reduced fat chocolate powder
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- sweetened condensed skimmed milk
- anhydrous milk fat
- milk
- +2 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
"Milk Chocolate (30%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Salted Caramel (30%) (Bulking Agent (Polydextrose), Water, Sweetened Condensed Skimmed Milk (Milk, Sugar), Invert Sugar Syrup, Anhydrous Milk Fat, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Natural Flavourings), Glucose Syrup, Sugar, Crisped Cereal (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Anhydrous Milk Fat, Reduced Fat Chocolate Powder (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Chocolate (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Egg Albumen, Stabiliser (Cellulose), Natural Flavouring. Milk Chocolate contains cocoa solids 25% minimum, milk solids 14% minimum."
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar