Is Skinny Pop White Cheddar Popcorn Puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
organic milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

organic milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Popcorn, Sunflower Oil, Organic Cheddar Cheese (Organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Whey, Salt, Natural Flavor, Organic Skim Milk, Organic Flavor, Lactic Acid, Yeast Extract

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