Is Skinnyfit Super Youth Peach Mango Flavor Low FODMAP?

Ingredients

Vitamin C (as Sodium Ascorbate), 17 mg, 19%; Multi-Collagen Complex, 8000 mg; Hydrolyzed Bovine Collagen, Hydrolyzed Fish Collagen, Hydrolyzed Chicken Collagen, Hydrolyzed Egg Shell Collagen; Proprietary Fiber Blend, 3000 mg; Fibriss® Pea Starch, Baobab Fruit Powder; Apple Cider Vinegar, 100 mg; Hyaluronic Acid, 25 mg; 13 Strain Probiotic Blend (1 B CFU), 6 mg; Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus brevis, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus paracasei, Lactobacillus bulgaricus, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium longum, Saccharomyces boulardii. *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Other Ingredients: Turmeric Powder, Citric Acid, Natural Flavors, Malic Acid, Stevia Rebaudioside A, Monk Fruit Extract. Contains: Fish and Egg. Allergen Statement: This product is manufactured and packaged on equipment which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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