Is Skinnygirl Almond Creme Cookie Bar, Almond Creme Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
butter oil
whey powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

WAFER COATING [COCOA BUTTER, ISOMALT, COCOA POWDER (PROCESSED WITH ALKALI), COCOA LIQUOR (PROCESSED WITH ALKALI), COCOA LIQUOR, WHEY POWDER, SKIMMED MILK POWDER, BUTTER OIL, SUNFLOWER LECITHIN, SUCRALOSE, NATURAL FLAVOR], COCONUT OIL, ISOMALT, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT FLOUR, ALMONDS, SHEA OIL, SKIMMED MILK POWDER, RYE FLOUR, SUNFLOWER LECITHIN, CORNSTARCH, NATURAL FLAVORS, FRACTIONATED PALM KERNEL OIL, WHEAT FIBER, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE).

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