Is SkinnyPop Original Popcorn Low FODMAP?
Description
Light, airy popcorn with a mild savory flavor and crisp texture, commonly enjoyed at movie nights, parties, or as an on-the-go snack. Reviewers commonly note consistent crunch and convenient packaging, while some mention occasional unpopped kernels or variable bag freshness; suitable for sharing or portioned snacking, office breaks and gatherings.
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Description
Light, airy popcorn with a mild savory flavor and crisp texture, commonly enjoyed at movie nights, parties, or as an on-the-go snack. Reviewers commonly note consistent crunch and convenient packaging, while some mention occasional unpopped kernels or variable bag freshness; suitable for sharing or portioned snacking, office breaks and gatherings.
Ingredients
POPCORN, SUNFLOWER OIL AND SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.