Is SKITTLES America Mix Red, White & Blue Patriotic Candy, 2-Ounce Full Size Bag (Pack of 24) Vegetarian?
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Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavors, Colors (Titanium Dioxide, Red 40 Lake, Red 40, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 6), Sodium Citrate, Carnauba Wax
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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