Is Skittles Fruits Funsize Low FODMAP?
Description
Small, colorful fruit-flavored pieces deliver distinct sweet-tart tastes and a firm, chewy texture; consumers commonly use them for snacking, party bowls, trick-or-treat distribution, and portion-controlled treats. Reviews note reliable flavor variety and convenience, while some mention excessive sweetness, occasional stickiness, and mixed opinions on value, packaging, and durability over time.
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Description
Small, colorful fruit-flavored pieces deliver distinct sweet-tart tastes and a firm, chewy texture; consumers commonly use them for snacking, party bowls, trick-or-treat distribution, and portion-controlled treats. Reviews note reliable flavor variety and convenience, while some mention excessive sweetness, occasional stickiness, and mixed opinions on value, packaging, and durability over time.
Ingredients
SUGAR, GLUCOSE SYRUP, PALM FAT, ACIDS (CITRIC ACID, MALIC ACID), DEXTRIN, MALTODEXTRIN, FLAVOURINGS, MODIFIED STARCH, COLOURS (E162, E163, E170, E160a, E100, E132, E133), ACIDITY REGULATOR (TRISODIUM CITRATE), GLAZING AGENT (CARNAUBA WAX). PRODUCT MAY CONTAIN AN UNEVEN MIX OF FLAVOURS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.