This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skittles Squishy Cloudz Fruits Soft & Airy Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft airy fruit flavored candies offering a squishy pillow-like texture and pronounced mixed fruit taste. Commonly eaten as casual snacks, shared at parties, added to candy mixes, or placed in gift bags. Customer reviews frequently note pleasant softness, strong fruit flavor, convenient packaging, and occasional stickiness or excessive sweetness reported.

Ingredients

ENERGY, PROTEIN, FAT, TOTAL CARBOHYDRATE, SALT, GLUCOSE SYRUP, SUGAR, WATER, GELATINE, ACID CITRIC ACID, GELLING AGENT PECTINS, ACIDITY REGULATOR TRISODIUM CITRATE, FLAVOURINGS, CONCENTRATES (CARTHAMUS, SWEET POTATO, CARROT, RADISH, HIBISCUS), GLAZING AGENT CARNAUBA WAX, COLOUR E100, SPIRULINA EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Skittles Squishy Cloudz Fruits Soft & Airy Low FODMAP? | Spoonful