Is SKITTLES, STARBURST, and LIFESAVERS Gummies Halloween Candy Bag, 180 Fun Size Pieces, 68.7 Ounce Low FODMAP?
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Ingredients
Starburst Original - Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (Apple, Lemon, Strawberry, Orange, Cherry), Less Than 2% - Citric Acid, Tapioca Dextrin, Gelatin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring (Red 40, Yellow 5, Yellow 6, Blue 1), Gluten-free Starburst Tropical - Corn Syrup, Less Than 2% Of: Apple Juice From Concentrate, Citric Acid, Colors (Red 40, Yellow 6, Yellow 5), Gluten-free Skittles Original - Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Citric Acid, Colors (Red 40 Lake, Titanium Dioxide, Red 40, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1, Blue 1 Lake), Sodium Citrate, Carnauba Wax, Gluten-free, Gelatin-free, Skittles Wild Berry - Sugar, Colors (Titanium Dioxide, Red 40 Lake, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Yellow 6, Blue 2 Lake), Gelatin-free, Life Savers 5 Flavors Big Ring Gummies - Sugar, Water, Gelatin, Less Than 2% Of: Citric Acid, Colors (Red 40, Yellow 5, Blue 1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.