Is Tostitos Cantina Thin and Crispy Party Size Tortilla Chips 15 Ounce Plastic Bag Low FODMAP?
Description
Tostitos Cantina Thin and Crispy Party Size Tortilla Chips, packaged in a 15 ounce plastic bag, are popular party chips that are perfect for snacking. These thin and crispy chips are often enjoyed alongside delicious dips. While some individuals have expressed concern about the chips being crushed, it is important to note that this may vary from person to person. Overall, Tostitos Cantina Thin and Crispy Party Size Tortilla Chips offer a flavorful and enjoyable snacking experience.
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Description
Tostitos Cantina Thin and Crispy Party Size Tortilla Chips, packaged in a 15 ounce plastic bag, are popular party chips that are perfect for snacking. These thin and crispy chips are often enjoyed alongside delicious dips. While some individuals have expressed concern about the chips being crushed, it is important to note that this may vary from person to person. Overall, Tostitos Cantina Thin and Crispy Party Size Tortilla Chips offer a flavorful and enjoyable snacking experience.
Ingredients
corn, vegetable (corn, canola, and/or sunflower oil), salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.