Is Fritos Original Corn Chips 1 Ounce Plastic Bag Low FODMAP?
Description
Fritos original corn chips in a 1 ounce plastic bag are a classic snack made with just three ingredients: corn, corn oil, and salt. These chips are easy to carry, store, and pack, making them convenient for on-the-go snacking. With a shelf life of 60 to 90 days, Fritos maintain their freshness. They come in a pack of 40 one ounce plastic bags. While there is no specific information about what people think of the product, it is clear that Fritos are popular among consumers.
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Description
Fritos original corn chips in a 1 ounce plastic bag are a classic snack made with just three ingredients: corn, corn oil, and salt. These chips are easy to carry, store, and pack, making them convenient for on-the-go snacking. With a shelf life of 60 to 90 days, Fritos maintain their freshness. They come in a pack of 40 one ounce plastic bags. While there is no specific information about what people think of the product, it is clear that Fritos are popular among consumers.
Ingredients
Corn, Corn Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.