Is Skittles Dairy Free?
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Ingredients
Skittles Fruits: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (102, 129, 132, 110, 133, 170), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy. Skittles Sours: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (129, 102, 132, 110, 170, 133), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy. Skittles Wild Berry: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (129, 102, 132, 133, 170), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.