Is Skittles Vegan?
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Ingredients
Skittles Fruits: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (102, 129, 132, 110, 133, 170), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy. Skittles Sours: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (129, 102, 132, 110, 170, 133), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy. Skittles Wild Berry: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (129, 102, 132, 133, 170), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.