Is Skoulakis Souvlaki Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice powder
modified vinegar
garlic powder

lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

modified vinegar

garlic powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chicken, Water, Seasoning (lemon Juice Powder, Onion Powder, Garlic Powder, Sugar, Spices, Flavour), Salt, Modified Vinegar, Paprika, Sodium Phosphates, Cultured Dextrose (cultured Dextrose, Corn Maltodextrin), Modified Corn Starch, Flavour. May Contain Egg.

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