Is Skrach Labs Hydration Sport Drink Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
lemon juice
lime oil
lemon oil
citric acid
green coffee bean extract

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane Sugar, Sodium Citrate, Dextrose, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Lemon Oil, Green Coffee Bean Extract, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid.

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