Is Sks Estates Tangy Blue Cheese Spread, Tangy Blue GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- cheese cultures
- cream cheese
- blue cheese crumbles
- cheese culture
- cream
- cheddar cheese
- sharp cheddar cold pack cheese food
- garlic
- distilled white vinegar
- pasteurized milk
- pasteurized cultured milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SHARP CHEDDAR COLD PACK CHEESE FOOD (CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (TO PREVENT MOLD), SEA SALT, NATURAL FLAVOR, GUAR GUM, LACTIC ACID, ANNATTO COLOR), CREAM CHEESE ((PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED WHITE VINEGAR, EGGS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR), PAPRIKA), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN TO PROTECT FLAVOR), GARLIC, ONION, SORBIC ACID (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →About this product
Spread · Spreadable