Is SKY BLUE DISTRIBUTION, DULCE TENTACION TAMARINDO MIX Vegetarian?
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Ingredients
TAMARIND PULP, HAWTHORN PULP, SALT, SUGAR, CHILI POWDER, CITRIC ACID, SALT BENZOATE AND RED#40 SODIUM BENZOATE, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, FD&C YELLOW 6 AND FD&C YELLOW 5) SEASONING: SUGAR, SALT, CHILI POWDER, CITRIC ACID AND DEHYDRATED LIME, SALTED PLUM (SUGAR, SALT, LIQUORICE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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