Is Sky Valley, Organic Hoisin Sauce, 19 Ounce Vegan?

Ingredients

Water, Organic Cane Sugar, Organic Red Miso (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Organic White Distilled Vinegar, Organic Tahini, Organic Sweet Potato Juice Concentrate, Organic Tapioca Starch, Organic Sesame Oil, Salt, Organic Spices, Organic Caramel Color, Organic Garlic Powder, Xanthan Gum, Organic Jalapeno Puree (Organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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