Is Skyline Chili 2-Way Chili & Spaghetti 13 Oz Box Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika and natural flavors
tomato sauce
tomato paste
skyline chili

paprika and natural flavors

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Enriched Spaghetti (Water, Spaghetti [Durum Wheat Semolina, 2% Or Less Of The Following: Enriched With Iron (Ferrous Sulfate), And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Skyline Chili (Beef, Water, Tomato Sauce [Water, Tomato Paste], Dried Yeast, Spices, Salt, Dehydrated Onion, Garlic, Paprika And Natural Flavors).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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