Is SKYR Probiotic Icelandic Style 0% Plain Yogurt Vegan?
Description
Plain, tangy flavor with a clean, slightly acidic note; intensely thick, dense and smooth texture often described as spoonable and near custard consistency. Commonly used for breakfast with fruit or granola, blended into smoothies, or incorporated into baking, dressings, and dips. Reviewers note consistent creaminess, tanginess, and versatility, broad appeal.
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Description
Plain, tangy flavor with a clean, slightly acidic note; intensely thick, dense and smooth texture often described as spoonable and near custard consistency. Commonly used for breakfast with fruit or granola, blended into smoothies, or incorporated into baking, dressings, and dips. Reviewers note consistent creaminess, tanginess, and versatility, broad appeal.
Ingredients
Pasteurized Skim Milk, Bacterial Culture (Including Probiotic Culture Lactobacillus Acidophilus), Microbial Enzyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.