Is Skyr superberry Alpha-Gal?

Ingredients

Skyr yogurt with live cultures* (milk) (86%), 14% superberry compote (blackberry puree (10%), strawberry puree (9%), cranberry puree (9%), cornflour, lemon juice concentrate (1%), rowanberry juice concentrate (1%), acai juice (1%), goji berry juice (1%), elderberry juice concentrate (1%), blueberry juice g), concentrate (1%), sugar, water, natural flavourings. *Includes millions of: Bifidobacterium and Lactobacillus.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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