Is SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, SLAMMIN' HAM & COLBY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- uncured ham
- monterey jack cheeses
- ham
- uncured ham contains up to 17% of a seasoning solution
- milk
- pasteurized milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
whole grain bread (whole white wheat flour, wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, cultured wheat flour, salt, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, citric acid, enzymes), uncured ham contains up to 17% of a seasoning solution (ham, water, cultured dextrose, sea salt, honey, vinegar, cultured celery juice, cherry powder), colby and monterey jack cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto (color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, SLAMMIN' HAM & COLBY is available at 4 retailers
About this product
Bread · Slice, Piece