Is SLICED AU GRATIN POTATOES GERD Friendly?
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Why it's not GERD friendly
- enzyme modified cheese
- cream
- cheese culture
- cheddar cheese
- dehydrated garlic
- milk
enzyme modified cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DEHYDRATED POTATO, CORN STARCH, MALTODEXTRIN, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), DEHYDRATED GARLIC, LEAVENING (BAKING SODA), NATURAL FLAVOR, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, MODIFIED CORNSTARCH, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM), LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 6 LAKE, SODIUM BISULFITE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Vegetable · Slice, Frozen