Is SLICED BAGELS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- minced garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), TRIPLE FILTERED WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, MALT, RAISIN JUICE CONCENTRATE, SESAME SEEDS, POPPY SEEDS, SEA SALT, MINCED ONION, MINCED GARLIC, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, SODIUM ALGINATE, LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Slice