Is Sliced black forest ham, Naturalia GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- pork
- dehydrated garlic
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, Water, Sea Salt, Potato Starch, Vinegar, Concentrated Lemon Juice, Natural Fruits Extract, Salt, Cane Sugar, Yeast Extract, Spices, Natural Flavour, Natural Smoke Flavour, Celery, Carrots, Leeks, Dehydrated Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sliced black forest ham, Naturalia is available at 1 retailer
About this product
Meat · Slice