Is SLICED BLUEBERRY BAGELS, BLUEBERRY Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, CORNMEAL, WHEAT GLUTEN, SALT, DEXTROSE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, GRAIN VINEGAR, XANTHAN GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, RED 40 LAKE, CORNSTARCH, BLUE 2 LAKE, DRIED BLUEBERRIES, BLUE 1 LAKE, SOY LECITHIN, RED 40, POTASSIUM IODATE, CORN SYRUP, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, COTTONSEED FIBER, CELLULOSE GUM, CITRIC ACID, BLUE 2, GREEN 3, BLUE 1.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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