Is Regal Bakery Sliced Lemon Cake Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Vegetable Oil (Palm and Rapeseed Fractions), Whole Egg, Skimmed Milk Powder, Potato Starch, Humectant (Vegetable Glycerine), Emulsifier (E475, E471), Raising Agent (E450i, E500ii) (Wheat), Salt, Preservative(E202), Lemon Flavouring, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Colour (E161b)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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