Is Slightly Different Foodmap Friendly Traditional Pickl No Onion Or Garlic Wheat Free?
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Why it's a maybe for wheat free
- asafoetida
asafoetida
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Gherkins, Spirit Vinegar, Carrots, Apple Juice, Brown Sugar, Tomato Puree, Date Paste, Swede, Cornflour, Yeast Extract, Black Treacle, Chilli, Spices, Asafoetida, Salt.
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Often paired with Wheat Free
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About this product
Condiment · Whole