Is Slim And Trim Snacks, Kale Chips, Asian Miso GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- fresh garlic
- apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Kale, Activated Sunflower Seeds, Organic Red Bell Peppers, Golden Flax Seeds, Activated Cashews, Nutritional Yeast Flakes, Chickpea Miso, Lemon Juice, Apple Cider Vinegar, Fresh Garlic And Pink Himalayan Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Pouch, Dried