Is Slim Fast Cheddar Flavour Snack Bites GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese powder
- cheese flavour
- ground black pepper
- chilli powder
- black pepper extract
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Cheese Flavour (Cheese Powder (Milk), Salt, Lactose (Milk), Full Cream Milk Powder, Sugar, Yeast Extract, Onion Powder, Acids (Lactic Acids, Citric Acid), Flavourings (contain Milk), Garlic Powder, Black Pepper Extract, Cayenne Extract, Chilli Powder, Ground Black Pepper, Colour (Paprika Extract)), Maize Starch, Emulsifier (Sunflower Lecithin), Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Slim Fast Cheddar Flavour Snack Bites is available at 2 retailers
About this product
Snack · Piece