Is Slim Fast Sour Cream & Chives Pretzels Vegetarian?
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream & Chive Flavour (Salt, Onion Powder, Sour Cream Powder (Milk), Sugar, Yeast Extract, Whey Powder (Milk), Garlic Powder, Citric Acid, Dried Parsley, Colour (Paprika Extract), Flavouring, Chive Extract), Dextrose, Maize Starch, Acidity Regulator (Sodium Hydroxide)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.